Seeking assistance to make a positive change in your life?

Are you trying to cope with a situation of loss, crisis, personal or professional challenges?

Do you feel trapped by a pattern of behaviors or emotions?

What Counseling Can Offer

Counseling can be an immensely helpful process for developing a new perspective on and deeper understanding of yourself and the particular circumstances of your life. An effective therapeutic relationship can help clarify the nature of struggles you are facing and most importantly, foster your strengths and skills in such a way that you are able to adapt to life’s challenges, cope with adversity and make the changes you want in your life.

Areas of Focus

I provide counseling for individuals and couples dealing with a wide array of issues, including but not limited to:

• Relationships, including pre-marital counselling, couples, and family issues
• Work related issues, including work-life balance, work stress, and career changes
• Life coaching
  
• Parenting
• Women’s issues, including reproductive issues, self-esteem, and relationships
  
• Depression/Anxiety
• Substance Use
• Anger Management
• Court involvement, including criminal charges and family court processes

For more information on the services I provide please click here.

For more information on my experience and my approach as a counselor please click here.

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